Friday, January 8, 2016

In the beginning.......
Rather, let's start at the end.
The end of:
Bad eating habits
Bad drinking habits
Being lazy
Being unfit
Being obese
Being unhappy
And so much more.

Today I joined the YMCA because they have a gym, group classes and an indoor pool.
They are having a weight loss competition starting today and ending on Feb 12th.
It's good for me because I am crazy competitive :D

I weighed myself at home this morning and the scale said 252
When I weighed at the Y, it said 257.2.  Ahhhh shucks !!!
Their scale is fancier, so it must be right :D

I am a recovering sugar addict.
Starting today :p
I felt like I needed to go all in right now, so I started with a master cleanse.
Water with lemon juice, maple syrup and cayenne pepper.
I don't like the taste with the cayenne, so I'm actually taking that in tablet form.
Also using less maple syrup than the recipe says, because I want to quit the sweet stuff.



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